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BACK SENSE(ISBN=9780767905817) 英文原版书籍详细信息
- ISBN：9780767905817
- 作者：暂无作者
- 出版社：暂无出版社
- 出版时间：2002-04
- 页数：256
- 价格：72.60
- 纸张：胶版纸
- 装帧：平装
- 开本：16开
- 语言：未知
- 丛书：暂无丛书
- TAG：暂无
- 豆瓣评分：暂无豆瓣评分
内容简介：
On occasion nearly everyone experiences short-term back pain from sore or strained muscles. But for many who come to treat their back gingerly because they fear further "injury," a cycle of worry and inactivity results; this aggravates existing muscle tightness and leads them to think of themselves as having a "bad back." Even worse is the understandable but usually counterproductive assumption that back pain is caused by "abnormalities"–bulging disks, a damaged spine, and so on. However, these abnormalities are frequently found in those who have absolutely no pain whatsoever. In reality, most backs are strong and resilient, built to support our bodies for a lifetime; truly "bad backs" are rare.
Drawing on their work with patients and studies from major scientific journals and corporations, the authors of Back Sense– all three are former chronic back pain sufferers themselves–developed a revolutionary self-treatment approach targeting the true causes of chronic back pain. It is based on conclusive evidence proving that stress and inactivity are usually the prime offenders, and it allows patients to avoid the restrictions and expense of most other treatments. After showing readers how to rule out the possibility that a rare medical condition is the source of their problem, Back Sense clearly and convincingly explains the actual factors behind chronic back pain and systematically leads readers toward recapturing a life free of back pain.
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作者介绍：
Dr. Ronald D. Siegel is a licensed clinical psychologist and a
member of the clinical faculty of the Harvard Medical School since
1984. In 1988 he was disabled by back pain. His personal experience
led him to develop the treatments described in the book. He
maintains a private practice specializing in the treatment of
chronic pain. Michael H. Urdang is a market research consultant
with a background in counseling psychology. His bout with chronic
back pain was resolved using the methods in this book. Dr. Douglas
R. Johnson is a physician and a board certified specialist in
physical medicine and rehabilitation. He is currently the medical
director of the inpatient rehabilitation unit at Charlton Memorial
Hospital and also maintains a private practice in physiatry.
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在线阅读地址：BACK SENSE(ISBN=9780767905817) 英文原版在线阅读
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其它内容：
媒体评论
I highly recommend this wonderful book to everyone with back
pain. The first of my patients who read it got out of bed and off
narcotics for the first time in months. We?re both thrilled.
Christiane Northrup, M.D., author of Women?s Bodies, Women?s
Wisdom and The Wisdom of Menopause
"Back Sense is a well-researched, well-written, and approachable
book. I can testify to its efficacy, both as a patient and a
practitioner: this approach works."
David K. Urion, M.D., Associate Professor of Neurology, Harvard
Medical School -- Review
书籍介绍
On occasion nearly everyone experiences short-term back pain from sore or strained muscles. But for many who come to treat their back gingerly because they fear further "injury," a cycle of worry and inactivity results; this aggravates existing muscle tightness and leads them to think of themselves as having a "bad back." Even worse is the understandable but usually counterproductive assumption that back pain is caused by "abnormalities"–bulging disks, a damaged spine, and so on. However, these abnormalities are frequently found in those who have absolutely no pain whatsoever. In reality, most backs are strong and resilient, built to support our bodies for a lifetime; truly "bad backs" are rare.
Drawing on their work with patients and studies from major scientific journals and corporations, the authors of Back Sense– all three are former chronic back pain sufferers themselves–developed a revolutionary self-treatment approach targeting the true causes of chronic back pain. It is based on conclusive evidence proving that stress and inactivity are usually the prime offenders, and it allows patients to avoid the restrictions and expense of most other treatments. After showing readers how to rule out the possibility that a rare medical condition is the source of their problem, Back Sense clearly and convincingly explains the actual factors behind chronic back pain and systematically leads readers toward recapturing a life free of back pain.
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